Why are Japanese Slim and Fit?

1. Drink green tea   love green tea. “Macha” or green tea powder is made from the highest quality leaves. Leaves that are dried and made in good quality. This powder is combined with hot water and is consumed at the tea party. The Tea Gala is a movement where the makah is introduced. Green tea is not only sweet and delicious, it also has some great benefits and is one of the healthiest types of tea throughout the world. This tea is rich in antioxidants. Antioxidants fight free radicals,…