Know the enemies of the constipation

Know the enemies of the constipation

Constipation can be associated with other digestive diseases such as colon cancer, diverticulitis, and hemorrhoids. The main causes of this disorder are high stress, longevity, low-fiber diet, diabetes, and pregnancy. One of the most important steps to fight constipation is the high consumption of a particular type of fruit. Fruits contain many nutrients that accelerate the digestive system and deliver large amounts of insoluble fiber to the body: Pears: Pear is a regulator of the intestines due to the high content of water and fiber. The pear has anti-oxidizing properties, improves the digestive system and…

Get Soon Soon

Get Soon Soon Get Soon Soon

Get rid of your stress and worries by taking a shower. A study in Japan showed that the severity of stress indicators (cortisol and chromogranin) in those who took a shower was really reduced after 60 minutes. According to Health News: When you are tired and can not even go out you will not be tempted to skip showering, is not it? But you need to know that showering and bathing will not only keep you healthy and healthy but also keep you healthy and healthy. Reduces muscle tension A hot bath can…

7 major causes of gas and abdominal bloating

7 major causes of gas and abdominal bloating

This article introduces some of the most common reasons for the formation of gas in the stomach and the steps that can be taken to avoid it. Gas is one of the most common and most inevitable issues for many people in the world, according to Health News . Gas is formed by bacteria that live in the intestine. Also, internal problems or reactions to external factors can make it worse. In a situation where there is no serious health problem, gas production sometimes increases to such an extent that it becomes a permanent state…

The Tremendous Effects of Tobacco Plants on the Treatment of Several Common Diseases

The tremendous effects of tobacco plants on the treatment of several common diseases

According to researchers, tobacco has an anti-inflammatory protein that can provide strong therapeutic power to treat problems such as type 2 diabetes, stroke, dementia, and arthritis. According to Health News quotes October, a team of researchers from the University of Western Ontario, Canada from tobacco plants to produce large amounts of the human protein called Interleukin 37 (IL-37) was used, this protein naturally in human kidneys in small amounts produced. “Tony Jvnykar”, a member of the research team, in this regard, said: “This protein is an excellent regulator of inflammation in the body and in the…

Weight Loss with Dates

Weight loss with dates

The dates are rich in vitamins, calcium, and iron, and can treat anemia. This nutrient strengthens the immune system and promotes the health of the body. According to the east, dates are actually one of the most nutritious fruits that have high levels of calories and energy. This fruit contains a lot of minerals. Among the ingredients in dates and dips can be iron, manganese, zinc, potassium, as well as vitamins such as A, B, and E. Dates can be an ideal diet for proper nutrition and benefit from healthy health benefits. Since the…

What to eat for Vitamin D?

What to eat for Vitamin D?

Vitamin D is one of the important components in the development of the brain, and its deficiency may lead to low energy or depression. According to the report , vitamin D can protect the bones, heart and brain and may even help you live longer. When our skin is exposed to sunlight, vitamin D is created by our cells. But despite these facts, many people do not get enough vitamin suns. Below are some tips you need to know about vitamin D. Why does the body need vitamin D? Vitamin D helps absorb calcium,…

Fill or Fill Teeth?

Fill or fill teeth?

A dentist said that, in general, none of the toothless (composite) or non-homogeneous metal restorations (amalgam) should be unevenly different for life, if they are properly inserted. The dentist Ali Morseli explained in a statement about the use of dental restoration methods. In general, none of the toothless (composite) or non-homogeneous metal restorations (amalgam) should be unevenly different in life, if they are properly inserted. He said that the tooth-colored restorations, because they are sensitive to the smallest amount of saliva and contamination when filling the teeth, may be technically more…

This fruit raises diabetes sugar

This fruit raises diabetes sugar

Dr. Mohammad Akbarfarashah, adding that the properties of this paradise fruit, which are considered as adorable rubies, have been added: Research projects have shown that over 760 genotypes (genetic structure) are known from this fruit. He said the pomegranate has a low nutritional value, but it produces good nourishment in the body and looks good in the skin. Also, in new studies, liver protective properties are mentioned. The Iranian medicine expert, pomegranate pomegranate (white curtains of pomegranate seeds), was a good treatment for lowering blood lipids and improving the function of…

4 Amazing Turmeric Properties

4 amazing turmeric properties

Turmeric has important health benefits, including the following. According to Health News, turmeric is a well-known and high-quality spice, which also has anti-inflammatory properties in addition to its beneficial flavoring properties. While adding this spice to food or using it on the face of the skin is safe, it is advisable to consult a physician before using it as a supplement. According to studies, this spice has important health benefits, including: Treatment of chronic turmeric disease has a natural anti-inflammatory drug called Curcuminoid, which has a positive effect on a variety of diseases. Inflammation is…

Sleeping with socks and its benefits

Sleeping with socks and its benefits

Sleep is a vital part of every person’s life, and humans sleep about one-third of the day. Also, according to the findings of the National Institutes of Health, sleep is essential for the normal functioning of the body and brain. According to Health News: Sleeping with socks, even though it may seem an unusual habit could possibly help to sleep faster. This effect may be because the temperature setting is an essential part of the sleep cycle. Sleep is a vital part of every person’s life, and humans sleep about one-third of the…